Cap Beauty Elixir
As part of my #PersonalBest journey I’ve been trying out lots of different things to try and improve my health and fitness levels, whether it’s a sport (last month Aslan and I went BOULDERING!) or a healthy new breakfast recipe, I’ve been giving everything a go in an effort to reach the best version of me that I can be. I’m on a mission to open my mind! On a recent trip to New York I made a pit stop at Cap Beauty, having stumbled upon these guys via Instagram I just had to give this place a try. Although I stepped through the doors expecting to leave with only a feeling of zen after my spa treatment, I actually left Cap Beauty with something much more than that.
The Cap Beauty elixir is quite literally a magical potion (ok not literally, but close enough) designed to boost your skin’s radiance, strengthen your nails and add shine and lustre to your hair. With its ingredients including He Shou Wu, a chinese herb that has been used for centuries for its benefits for circulation and stamina (as well as its aphrodisiac powers..heehee) alongside Tocos, a rice bran soluble packed with vitamins E and D, it’s no surprise that this drink has become a talking point all over the internet. I know what you’re thinking…’what the hell does that taste like?’…I thought the exact same thing just before this baby went down the hatch, but trust me when I say it actually does taste good! It’s not something I could drink cup after cup of, but for a healthy drink once every now and then this stuff ain’t too bad. I bought all of the ingredients right there and then so I could recreate it at home.
Now, let me tell you how to make yourself a cup!
Simply mix a 1/4 of a teaspoon of He Shou Wu with 1 tablespoon of Tocos and 1 tablespoon of coconut butter, heat up a cup of almond milk (or coconut water depending on your preference) and pour it into a blender with the other ingredients. I like to drink a cup of this around mid morning to give me the energy boost I need to make it through till lunch. Taking the time out of my day to drink a cup of this elixir is another step towards my goal of being the best and healthiest version of myself and it’s a more interesting alternative to my usual cup of tea.
If I had to describe the taste I’d say it’s like oatmeal hot chocolate without the chocolate. That’s the best I can do. Give it a go and let me know what you think! I’d love to hear if you saw any benefits from drinking this magical potion!